Imagine feeling strong, nourished, empowered, satiated, and confident in your body.
Imagine being empowered to make choices scientifically proven to improve healthspan, reduce chronic inflammation, and increase vitality.
Does this sound like your life? Or … does it sound like a fantasy
For way too many of us, this sounds like the stuff of mythology. For way too long we’ve been struggling with the burnout from a culture that constantly erodes lifestyle support, provides conflicting wellness advice, and offers a healthcare system that seems better designed to enhance monetary gain and symptom management, than it does in helping people live long and healthy lives.
The result? You have likely found yourself …
- Chronically inflamed
- And Confused
Without even meaning to, you became caught in the trap of a narrative you didn’t want, and a story you feel powerless to change.
Want to know a secret? It’s not you — you’re not the problem, and you’re not alone. And you’re not the only one who got sucked into this rotten plot twist.
But you know what else? You can take back your narrative power, and create empowered wellness. I know, because it’s what I help people do.
I’ve been where you are: not only is this familiar to me, it’s very personal. I started my own health journey because I was tired of this dysfunctional storyline. And now, with a Master of Science in Human Nutrition and a background in Functional Medicine, I have the science background, the tools, and the experience to help you create your own empowered wellness.